Latest topics
» I see this board has been quiet
Tue Jun 07, 2016 1:24 pm by Knight1009

» Hello Ya'll. *Theirmommie*
Tue Nov 17, 2015 9:42 am by my_lucid_bubble72

» 20 % of Americans Struggle To Buy Food
Thu Jul 16, 2015 1:00 pm by pbrad009

» The Make Some One Day Challenge
Wed May 27, 2015 12:32 pm by Prof_NSA

» Clues to why they not hiring you
Sun Apr 05, 2015 5:25 pm by Sandra5yearsunemployed

» New Year Nothing Change
Tue Jan 20, 2015 5:48 pm by Prof_NSA

» UF2 Members Chat Thread: Part 3
Mon Jan 19, 2015 4:01 pm by member

» Passed?!?! H.R. 3979: Emergency Unemployment Compensation Extension Act of 2014
Fri Dec 19, 2014 4:24 pm by charliekerper

» Forbes: America's #1 Problem is Jobs, Not Debt
Sat Nov 15, 2014 10:50 pm by jmainframe

» Economy just getting worse
Mon Oct 06, 2014 12:16 pm by oncemore

» UFO 2.1 VIDEO JUKEBOX - Our Chords & Keys To Ascension
Mon Oct 06, 2014 6:33 am by 

» January Jobs Report: U.S. Economy Adds 157,000 Jobs; Unemployment Rate Up To 7.9 Percent
Fri Oct 03, 2014 11:23 am by DesperateInRI

» Hey Guys!!!!
Mon Sep 29, 2014 9:17 am by pbrad009

» Up all NIGHT WORRIED!
Thu Sep 25, 2014 11:56 pm by pbrad009

» things are going to get worst
Sun Sep 21, 2014 7:51 pm by 

Social Networks
December 2016
SunMonTueWedThuFriSat
    123
45678910
11121314151617
18192021222324
25262728293031

Calendar Calendar


I've been through so much.. but good news!!!

View previous topic View next topic Go down

I've been through so much.. but good news!!!

Post by rhiannonj on Sun Oct 23, 2011 7:53 pm

I am doing SO good on my "quitting smoking" campaign! Each day I try to go a bit longer without smoking a ciggie. Right now at 7:00 pm I've only smoked TWO ciggies!!! This is a miracle to me!! I was up to TWO packs a day!!! I'm finding myself thinking less and less about smoking and have had very little cravings!! I really don't understand this.. but I think I finally figured out the association with the habit. You'd think after all I've bee through with Mom passing, trouble paying bills, I'd be smoking so damn much. Don't know what turned it around but DAMN I'm so damn proud of myself!!!!

*patting myself on my back* Yaayy ME!

rhiannonj
Member

Posts : 141
Join date : 2011-02-20
Age : 64
Location : Southern Maryland

Back to top Go down

Re: I've been through so much.. but good news!!!

Post by Guest on Sun Oct 23, 2011 7:56 pm

I give you a lot of credit for that, rhi! Great job doing it with no patches, gum or meds! Keep it up!!

Guest
Guest


Back to top Go down

Re: I've been through so much.. but good news!!!

Post by Guest on Sun Oct 23, 2011 7:59 pm

Well, I will pat you on the pack too. Now if you get the secret or have suggestions, please pass them on. I am at 1/2 pack and mad at myself every day, but still lighting up, sorry to say.

Guest
Guest


Back to top Go down

Re: I've been through so much.. but good news!!!

Post by rhiannonj on Sun Oct 23, 2011 8:06 pm

DesperateInRI wrote: I give you a lot of credit for that, rhi! Great job doing it with no patches, gum or meds! Keep it up!!

DIR.. I honestly don't know how I'm doing this!! I think Mom is now my Angel and is helping me through this... I dunno. Maybe it has something to do with OWS and everyone coming together. Regardless, it's helped me and I have a peace that haven't had in a very long time!!

God bless America!

P.S. 7pm ... still only 2 cigs <3

rhiannonj
Member

Posts : 141
Join date : 2011-02-20
Age : 64
Location : Southern Maryland

Back to top Go down

Re: I've been through so much.. but good news!!!

Post by rhiannonj on Sun Oct 23, 2011 8:13 pm

MaryKay wrote:Well, I will pat you on the pack too. Now if you get the secret or have suggestions, please pass them on. I am at 1/2 pack and mad at myself every day, but still lighting up, sorry to say.

MaryKay, when I was Mom's caretaker my sleep schedule got messed up. I fell asleep around 5am and woke around 1pm. I'd lie in bed and had no desire to smoke and that got me wondering that it was an association thing. As soon as I went down to the PC I would chain smoke. I don't know what changed but it takes changing habits. I have gone to 2 packs a day down to less than a half pack. MaryKay, try to observe your habits... that really helps.

rhiannonj
Member

Posts : 141
Join date : 2011-02-20
Age : 64
Location : Southern Maryland

Back to top Go down

Re: I've been through so much.. but good news!!!

Post by Guest on Mon Oct 24, 2011 12:16 pm

Good idea rhi, thanks. I am now writing down when I smoke. That way I can get an idea of when and why I light up.

Hoping you are well. Really good to hear from you.

Guest
Guest


Back to top Go down

Re: I've been through so much.. but good news!!!

Post by Jobless_in_Ma on Mon Oct 24, 2011 1:51 pm

Congrats! Wish I had your will power!

_________________
Thanks to all members for participating in the discussions.

Jobless_in_Ma
Administrator
Administrator

Posts : 2348
Join date : 2011-02-16
Age : 42
Location : Ma

http://www.unemployed-friends2.org

Back to top Go down

Re: I've been through so much.. but good news!!!

Post by Sponsored content Today at 2:38 pm


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum